The elimination diet, explained properly
by Ben, co-founder

Strip away the jargon and an elimination diet is one idea: if the immune system is reacting to a protein it knows, feed a protein it doesn't know and watch what happens. Everything else is discipline and patience.
Why a novel protein
Allergy needs acquaintance. The immune system can only react to a protein it's met before, which is why dogs are allergic to the everyday meats - and why the test diet has to be built on something genuinely new to your dog. For a dog raised on chicken, beef and lamb, that shortlist is short: think insect, venison, horse or a hydrolysed prescription diet, where the protein is chopped too small for the immune system to recognise.
Novel only works if it's also pure. A single protein source, a short ingredients list, and a manufacturer who can tell you exactly what's in the bag.
Why shop-bought shortcuts fail
Two traps catch most people. First, brand-swapping: moving from one chicken-and-rice food to another chicken-and-rice food with nicer branding tests nothing. Second, the "limited ingredient" aisle: independent testing has repeatedly found proteins in shop-bought limited-ingredient foods that weren't on the label - traces of chicken in "salmon" foods and so on. Fine for most dogs; fatal for a trial, because one hidden protein quietly voids eight weeks of effort.
The method, condensed
- 1
Pick a novel protein
A single protein your dog has genuinely never eaten - insect, venison, horse, or a hydrolysed prescription diet. Check the whole label, not just the front.
- 2
Switch over a week
Move across gradually, and film your dog before anything changes. You'll want the before.
- 3
Feed that and water only
Eight weeks, nothing else. No treats, scraps, flavoured chews or flavoured medications without checking first.
- 4
Watch the gut, then the skin
Tummies tend to respond within about two weeks. Skin is the slow one - five to eight weeks.
- 5
Judge at week 8
Against the day-one footage, not against memory. Gradual change is invisible day to day.
- 6
Prove it (optional)
Re-challenge with the old food. If food was the trigger, the itch usually returns within days.
That's the entire test - the one every allergy workup eventually arrives at. Our 8-week trial series walks each step in detail, from the switch to the prove-it ending, with honest expectations for every week along the way.
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